We Carry This
Hosted by Dr. Medina Baumgart, a board-certified police psychologist and wife of a retired LEO, We Carry This is a podcast that brings light to the shared struggles, resilience, and hope within the law enforcement community.
Through unscripted conversations with those who serve and support, episodes explore the often unseen weight of the job, available resources, and practical tools to help you navigate challenges and enhance your wellbeing both on and off the job.
Whether you’re wearing the badge, love someone who does, or support those who serve – we’re here to connect and carry the weight together.
Episodes
4 episodes
Burnout Recovery and Nervous System Regulation with AK Dozanti
In this episode, AK Dozanti talks about the wide range of experiences and influences that shaped her understanding of burnout and nervous system functioning. As she applied these concepts to her own life, she saw a path to help her fellow first...
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Season 1
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Episode 3
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35:57
Strengthening Law Enforcement Families with Katherine Boyle
This conversation with Katherine Boyle, aka "The LTs Daughter," highlights some of the things done RIGHT in a law enforcement family. She shares her experiences growing up and how she is helping to strengthen law enforcement families nationwide...
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Season 1
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Episode 2
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33:36
Finding Hope in Life After Law Enforcement with Jess Flores
In this conversation, Jess Flores talks about the impact of critical incidents, being off work due to injury, and how her law enforcement career abruptly ended after a failed surgery. She gets real about feeling low and being stuck, and the une...
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Season 1
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Episode 1
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37:58
